The late Richard Carlson, author of Don’t Sweat the Small Stuff, said:
“It’s important to see when your high-tech communication devices actually limit your freedom, enslaving you instead of providing new opportunities for growth.”
Wow…How true that is!
Have you ever tried to not look at your emails or answer phone calls when you’re out and about with your family or taking some time to yourself? It’s pretty darned difficult but it can be done, if you make it so.
Try it out over the next couple of weeks and you’ll see what Dr. Carlson was talking about. You’ll give your mind a break and be able to focus on the things that truly matter in life.